Your mind is clear and your body is relaxed, and a massage leaves you feeling great, but regular massage can do so much more. Massage has been shown to decrease cortisol in the body. This allows the body to enter a relaxing rest-and-recovery mode¬: an effect that lingers long after the massage is over. In fact, massage triggers a host of brain chemistry responses that can result in lasting feelings of relaxation, lowered stress and improved mood. . In addition to encouraging relaxation, ongoing massage therapy can reduce pain, increase energy levels and improve overall physical and mental performance.
So why should you have a massage?
Benefits of Improved Relaxation
Allows for better handling of pressure
Reinforces positive attitude
Promotes relaxed states of mental alertness
Enhances calm and creative thinking
Prices are as follow for both Reiki and Massage sessions:
Half hour session – 35.00
Hour session – 50.00
Hour & a half session – 75.00
Two hour session – 100.00
To schedule a session call us at 207 399 – 0748 or 207 474 – 1234. You can also use the contact us page.
Jamie is a licensed Massage Therapist, Reiki Teacher, Practitioner and Doula